Agnes intervews Arnold Kaufman from Arnold's Way in Landsdale, Pennsylvania at the Woodstock Fruit Festival 2012. They discuss what you need to know to successfully transition to a high carb low fat raw vegan lifestyle. Rebounders are a great way to get in some fitness, and Arnold highly recommends them. Green smoothies are also a great way to transition and stick with the high carb low fat raw vegan lifestyle!
Love is SO key to everything in life! This includes making lifestyle, specifically dietary, changes. Also, find a community, support group, a friend, or family that will support your journey because this is help you out tremendously! We always need someone to talk to that will understand where we are coming from!
So remember, word to the wise, just love! =)
http://www.arnoldsway.com/
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